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I’m not necessarily the most fit person or the most built…but I am WAY more comfortable and confident with the body that I have now than the body I had on the very left. Cutting soda out of my life truly made the difference between these pictures. My next goal (since I’ve lost 21 pounds) is to gain muscle. Not sure how or where to start.. But I am determined to treat my body well. Yoga has helped tremendously! So much happier mentally and physically.

Far left: 145 lbs

Right: 124 lbs

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